January 2021
Veterans Skills Group
Be Your Best You - one step at a time. Join Warrior Salute Veteran Services for a weekly program designed to help you deal with life's ups and downs. Together, we'll identify your values, goals, and individual purpose, and give you the keys to living your best live by creating a personalized action plan. We'll address internal fears and barriers, and you'll be able to take tangible steps toward reaching your goals, thus improving your mood, optimism, and energy. Veterans…
Find out more »Female Veterans Expressive Art Therapy Group
Art has been used for thousands of years as a form of communication when language has been non-existent or difficult to use. It is only natural that this form of communication can be used as a way to help those facing the most difficult of problems to find their voice. Through art therapy, veterans are able to improve communication, reality-orientation, self-esteem, cognitive functioning, neuroplasticity, social skills, and even physical healing and growth. Additionally, veterans can develop secure attachments, regain their identities as a civilian, and practice emotional regulation. Please join us…
Find out more »Male Veterans Expressive Art Therapy Group
Art has been used for thousands of years as a form of communication when language has been non-existent or difficult to use. It is only natural that this form of communication can be used as a way to help those facing the most difficult of problems to find their voice. Through art therapy, veterans are able to improve communication, reality-orientation, self-esteem, cognitive functioning, neuroplasticity, social skills, and even physical healing and growth. Additionally, veterans can develop secure attachments, regain their identities as a civilian, and practice emotional regulation. Please join us…
Find out more »Yoga for Veterans
Traditional Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. The practice has been known to help relieve stress and tension and calm the body and mind, among other health benefits. Yoga can be especially beneficial for Veterans with PTSD. According to Annie Okerlin, who spoke as part of Yoga Journal LIVE!’s “Life in Balance” series, “Yoga for Veterans can calm the nervous system, help therapists begin treatment, help with social re-integration.…
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